Molly is a certified life coach, a certified EFT/tapping practitioner, and emotional mastery expert.
My Awakening
What did you learn about emotional mastery growing up? If you're like me, the answer is not much! Did you take any classes in school that centered around kindness, compassion, or the bliss of an open heart? Me neither. What about trust, surrender or unconditional happiness? Nope! And I certainly wasn't taught anything about handling difficult emotions like fear, anger or sadness.
Most of us stumble blindly through life, coping with the inevitable ups and downs, hoping to find a way to be happy. Ask most people how they are feeling on any given day and you'll hear answers like....I'm fine, I'm ok, I've been worse, things could be better.
One day it hit me and I had a powerful AHA! moment. I was only ever conditionally happy!! This one thought woke me up in an instant.
I was fine, as long as....
-
my kid was behaving
-
work was going well
-
my relationships weren't too hard
-
I never felt too lonely, too scared, too overwhelmed or not good enough
The problem wasn't life itself. The problem was that I had never been taught to handle it. I didn't understand my emotions at all and they were running my life.
Our thoughts and emotions are linked and they drive all of our actions and behaviors. I lived from a place of fear and stress, rarely feeling true peace. I didn't know that effortless, unconditional, ever-present, eternal well being was available to me. What I discovered is that emotional freedom is attainable and it's more amazing than I ever imagined!!!!!
Now, I coach spiritual seekers to shift their perspective and choose peace as a very real possibility. If you are tired of tolerating stress in your life and are ready for a deeper awakening...let's chat.
Nora Richardson
It is really easy to dive into the emotional abyss with Molly.
I feel at peace after my latest session with Molly. It is really easy to dive into the emotional abyss with her. I have worked with Molly a few times now and she has a way of asking just the right thought provoking question or providing the perfect creative assignments to open up feelings and emotions in a heartfelt and logical way. I also like that she suggests the use of essential oils to aid in the emotional clear out.
What I find beneficial and different about Molly is her keen sense to tap into an emotion, her precise way of communicating and her ability to make you feel understood and heard.
Stephanie Morgan
Single to Engaged in 7 months!
Before I started coaching with Molly, I was frustrated with the dating scene. I knew I was doing something wrong but had no idea what to do. I wanted love in my life but pushed it away when someone got too close. It didn’t make sense. Finding love again in my 40’s seemed impossible.
With Molly’s help, I uncovered beliefs that I’d been operating from for years that weren’t serving me. I’ve learned to let my guard down. Instead of putting up walls, I now allow myself to feel things. Not only has that helped in my romantic relationship, but it’s improved other relationships in my life as well. Also, I’ve finally dropped my impossibly high expectations of myself. And I’m finding that I’m being gentler and kinder with myself.
When I met the man who is now my fiancé, I had a total shift. Instead of running in the other direction, which is what I had always done before, I ran towards him instead. I was willing to make myself vulnerable for the first time. It’s scary loving someone as much as I love him. But I feel safe with him in a way I never have before. He’s my rock. And I know we are going to have a really beautiful life together.
p.s. They are now married!
Beth S.
Molly helped me manage my personal struggles with a variety of strategies.
Before I started working with Molly, I was struggling immensely with my personal life, which was affecting my ability to work on my business and build it. I was trying to solve my problems myself, but it wasn’t working. Due to personal struggles, I felt more and more overwhelmed as time passed; like I was drowning.
Working with Molly has helped me to create better and more efficient strategies for me to focus on my business. While we’ve had to take small steps and celebrate small wins at times, I am now committing to a regular weekly work schedule. To help me manage some of my personal struggles, Molly has used a variety of strategies, including EFT and affirmations. It has helped me question my stories and to feel more love and compassion for myself. I am also doing much better with embodying the traits, characteristics, and habits that I want to become a part of me.
Molly’s coaching is unique in the way that she is focused on helping me to grow forward, and because she uses a variety of strategies, I am making the progress I want to make. I am so thankful for her help, and I believe I’ll grow in even more positive ways as I continue to work with her.
You are not your thoughts, you are aware of your thoughts. You are not your emotions, you feel emotions. You are a conscious being.
-Michael Singer